MY SMART START|USANA

AUGUST 2016 / HONG KONG 香港

Hello lovelies!

Today we want to bring you an usual topic. We are always traveling. Eating out and after months with the same routine I felt saturated of fried food, endless menu meals and heavy dinners. Reason why after a long research and very skeptical about diet programs I decided to try MySmartStart program from the well-known company USANA.  My goal is not to lose that much weight but reset my body and find an stable routine, a balance after several months simply yielding to the temptation
We´ve heard about them for a while and we didn´t doubt to trust on the quality of their products. I cannot wait to see the results! We leave you some information that might be helpful:


About MySmartFoods: 

• MySmart delivers essential macronutrients and fewer carbs to bring balance to the modern carbohydrate-heavy diet 
• Recent studies show that coconut oil, the main source of saturated fats in MySmart Foods can help support satiety and a healthy metabolism. 
• One shake a day — taken with USANA Essentials daily antioxidant,multivitamin and multimineral supplements —provides the essential macro- and micro-nutrition to support your health goals 

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About MySmartBars: 

• Eat them between meals or after a workout 
• Made with simple, pure ingredients to create a beneficial balance of macronutrients 
• Each bar is packed with protein and coconut oil 
• 3 delicious flavors are available: Coconut Cashew, Dark Chocolate, and Peanut Butter 
• Low in sugar 
• Packed with protein 
• Full of fiber 

​AboutMySmart Flavor Optimizers 

• Five flavors to choose from: dark chocolate, cappuccino, peach mango, banana, and orange cream

 

About MySmartShakes: 

• Customizable 
• Three bases: plant, whey, soy 
• Each base contains pure, high-quality protein with a pea-and-potato-protein plant base, soy, and whey from non-hormone treated cows. 
• All have a mild vanilla flavor that blends well with other flavors or is great on its own 
• Boosters available to provide additional protein or fiber 
• Fit any lifestyle 
• 18 grams of protein*, 8 grams of fiber*, and six grams of fat* (mainly from coconut oil) per serving 
• Zero grams of sugar and only 150 calories* 
• Blend well with other healthy ingredients 
• Integrate perfectly with USANA’s other products: Fibergy Plus fiber blend, USANA® Probiotic, and Essentials 
• High quality fiber 
• Low in sugar 
• Gluten free 
• Dairy free options 

 
How to Build Your Perfect MySmartShake  
Each part of the MySmartFoods line is numbered to guide you through the process. So making your perfectly personalized MySmartShake is as easy as 1, 2, 3.  

1. Choose your protein base—plant, soy, or whey 
2. Choose your Flavor Optimizer—dark chocolate, cappuccino, peach mango, banana, orange cream — or stick with the mild vanilla flavor of the base 
3. Add in a booster, like Protein Plus or Fibergy Plus 

 
Then all you have to do is shake it up. For best results, shake for 60 seconds, let it rest for a few minutes, and shake it up again. Since MySmartShakes are packed with all-natural ingredients—like coconut oil and fiber—the extra shaking will help everything mix together to give you an extra smooth and delicious shake.